This is new years resolution worthy! I can say with confidence that I’ve definitely ticked off a few already in here, but theres still alot more to work on! I’ll try harder!
1. Love yourself. If you can’t, how can someone else? You can’t truly love someone until you don’t need them in your life… No one is going to fix your problems or make you a better person but you, so love yourself and the rest will fall into place eventually.
2. Workout EVERY DAY. Embrace the pain. What doesn’t kill you makes you stronger & on top of the physical benefits, exercise has enumerable mental benefits. Excuses are merely a product of laziness, not a lack of capability.
3. Eat healthy — you can only feel as good as the food you eat and you will not be happy if you are old and get fat or have high cholesterol. Seriously, it’s not that hard to eat a salad instead of a burger.
4. You are capable of anything you set your mind to. If you want to do something…
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